Sun Protection Tips: How Much SPF Is Good For Your Skin?

Question:

I want to know how many sunflowers with SPF are correct. Is sunscreen more SPF more beneficial? Will this make me more white?

– Anamika Sharma

Answer:

Sunscreen protects the skin against the side effects of sun UVA and UVB rays. Sunscreen with SPF 15 for Indian skin is fine. Sunscreen with SPF 15 blocks 93 percent UVA and UVB rays, whereas the SPF 30 containing cream contains 97 percent and sunscreen with a capacity of more than 98 percent prevents UVA and UVB rays.

Sun Protection Tips

• Correct use of sunscreen is more important. So always use good branded sunscreen.
• Apply sunscreen 15-20 minutes before sunburn and apply sunscreen again every three hours.
• Put a high amount of sunscreen.
• Sunscreen does not fade in the face, it only retains the face color.